I apologize in advance for the long-shot other-optimizing but, well, here goes.
Something that has repeatedly worked for me to move from a lethargic, somewhat depressed state to an active and happy (if restless) state is to deliberately refrain from sexual release while not refraining from exposure to sexual stimuli. I came upon this independently but I’ve since found the same basic idea in Taoist literature and in femdom literature. It could also easily be pitched as an evo-psych idea.
I’m not aware of any research on this exact question so what literature there is is mostly religious or pseudo-scientific. What I do think is fairly well-established is that lack of sexual release makes men restless. Why ‘restless’ in my case translates to “active and happy” rather than, say, “aggressive and abusive” I don’t exactly know. Some factors that may be relevant (but I had not thought of before now): a) My baseline personality is quite docile and submissive, b) Like many people here, I enjoy toying with self-hacking, c) I have lots of projects to pour extra energy into, projects that are satisfying intellectually and status-wise.
Presumably sublimation. At least, Freud’s sublimation reminds me a heck of a lot of the Tantric Buddhism and Taoist ideas of collecting ch’i from sexual activities (or lack thereof) and using it for other purposes.
I apologize in advance for the long-shot other-optimizing but, well, here goes.
Something that has repeatedly worked for me to move from a lethargic, somewhat depressed state to an active and happy (if restless) state is to deliberately refrain from sexual release while not refraining from exposure to sexual stimuli. I came upon this independently but I’ve since found the same basic idea in Taoist literature and in femdom literature. It could also easily be pitched as an evo-psych idea.
Uh, what’s the mechanism there?
I’m not aware of any research on this exact question so what literature there is is mostly religious or pseudo-scientific. What I do think is fairly well-established is that lack of sexual release makes men restless. Why ‘restless’ in my case translates to “active and happy” rather than, say, “aggressive and abusive” I don’t exactly know. Some factors that may be relevant (but I had not thought of before now): a) My baseline personality is quite docile and submissive, b) Like many people here, I enjoy toying with self-hacking, c) I have lots of projects to pour extra energy into, projects that are satisfying intellectually and status-wise.
Presumably sublimation. At least, Freud’s sublimation reminds me a heck of a lot of the Tantric Buddhism and Taoist ideas of collecting ch’i from sexual activities (or lack thereof) and using it for other purposes.