The only person on lesswrong who plausibly knows more about general fitness than RomeoStevens is wedrifid. I’d trust his recommendation. Or you could ask the experts at r/bodyweightfitness.
The only person on lesswrong who plausibly knows more about general fitness than RomeoStevens is wedrifid. I’d trust his recommendation. Or you could ask the experts at r/bodyweightfitness.