The statement involves several dubious premises. The first is that we understand metabolism well enough to talk meaningfully about optimal functionality rather than just collect observations. The second is that this optimum corresponds to ancestral patterns. The third is that we know what these ancestral patterns are.
Most of the paleo variants I’ve seen include debunked claims.
The statement involves several dubious premises. The first is that we understand metabolism well enough to talk meaningfully about optimal functionality rather than just collect observations. The second is that this optimum corresponds to ancestral patterns. The third is that we know what these ancestral patterns are.
Most of the paleo variants I’ve seen include debunked claims.