I find that [letting go of the (im)possible worlds where I’m not trapped] helps reframe/dissolve the feeling of trappedness.
However, that kind of letting go often feels like paying a large price. E.g. in case of sensory overload it can feel like giving up on having any sense of control over reality/sensory-input whatsoever.
I find that [letting go of the (im)possible worlds where I’m not trapped] helps reframe/dissolve the feeling of trappedness.
However, that kind of letting go often feels like paying a large price. E.g. in case of sensory overload it can feel like giving up on having any sense of control over reality/sensory-input whatsoever.