I should have phrased that differently. What I want to say is: once you’ve done everything you can about a problem, and you still feel bad, then feeling bad becomes your new problem. It becomes the new thing to work on! Which is how depression manifests itself sometimes. Which is why you should seek treatment for depression!
I was addressing the review’s claim because it sounds like it’s saying that feeling bad about something is a rational response to reality for some people. For some people, the only response to reality is to be depressed.
I should have phrased that differently. What I want to say is: once you’ve done everything you can about a problem, and you still feel bad, then feeling bad becomes your new problem. It becomes the new thing to work on! Which is how depression manifests itself sometimes. Which is why you should seek treatment for depression!
I was addressing the review’s claim because it sounds like it’s saying that feeling bad about something is a rational response to reality for some people. For some people, the only response to reality is to be depressed.
Does that address your comment?
Yes, but then, the acknowledgment that feeling bad despite it not being useful is your problem doesn’t always make the problem easy to solve.