The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
Looks like it makes you feel tougher, but didn’t affect illness days.
Wonder if this is the same folks that did the sauna protects from alzheimers and heart failure.…
The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
Looks like it makes you feel tougher, but didn’t affect illness days.
Wonder if this is the same folks that did the sauna protects from alzheimers and heart failure.…