I enjoy meditation, especially group meditation. It calms me down and helps me stay a bit more focused. I just want to do without the new age hippy bullshit. My eyes start to glaze over when people start to talk about God, chakras, and auras.
I’ve noticed many people who practise meditation have a strong belief in meditation and the more ‘rational’ core of Buddhist practices, but only belief in belief about the new age-y aspects. My meditation teacher, for example, consistently prefaces the new age stuff with “in Buddhist teachings” or “Buddhists believe” (“Buddhists believe we will be reincarnated”) while making other claims as simple statements of fact (“mindfulness meditation is a useful relaxation technique”).
When I discovered that I had stopped believing, I stopped praying.
In a month or two, I felt the lack strong enough that I felt I needed to do something about it. So I began to go through the motions and find what parts work.
It turns out that I can perform prayer-like-actions without invoking a higher power and get similar results. A couple years have allowed me to refine the process, somewhat, and now I can feel the rightness, acceptance, and love-like-experience I once called ‘being filled with the Holy Spirit’ much more easily than I could when I had to first abase myself before God’s judgement.
I enjoy meditation, especially group meditation. It calms me down and helps me stay a bit more focused. I just want to do without the new age hippy bullshit. My eyes start to glaze over when people start to talk about God, chakras, and auras.
I’ve noticed many people who practise meditation have a strong belief in meditation and the more ‘rational’ core of Buddhist practices, but only belief in belief about the new age-y aspects. My meditation teacher, for example, consistently prefaces the new age stuff with “in Buddhist teachings” or “Buddhists believe” (“Buddhists believe we will be reincarnated”) while making other claims as simple statements of fact (“mindfulness meditation is a useful relaxation technique”).
I used to believe in God and pray often.
When I discovered that I had stopped believing, I stopped praying.
In a month or two, I felt the lack strong enough that I felt I needed to do something about it. So I began to go through the motions and find what parts work.
It turns out that I can perform prayer-like-actions without invoking a higher power and get similar results. A couple years have allowed me to refine the process, somewhat, and now I can feel the rightness, acceptance, and love-like-experience I once called ‘being filled with the Holy Spirit’ much more easily than I could when I had to first abase myself before God’s judgement.
And I call that progress.