As someone who actually does have ADD, I’d like to point out that if you take amphetamines often you need to pay more attention to dental hygene. Amphetamines inhibit saliva production (presumably this has something to do with its effects on appetite) which can promote cavities if you skip brushing your teeth.
Since it can give you dry mouth, maybe a good way to ensure you eat is to make a nice soup so you’ll eat it when you feel thirsty? If that doesn’t work (I’ve never needed to try it) then maybe drinking milk instead of water could be good since at least you get some nutrition out of it (although being South Australian I do come from a culture where iced coffee is supposedly more popular than coca cola)
As someone who actually does have ADD, I’d like to point out that if you take amphetamines often you need to pay more attention to dental hygene. Amphetamines inhibit saliva production (presumably this has something to do with its effects on appetite) which can promote cavities if you skip brushing your teeth. Since it can give you dry mouth, maybe a good way to ensure you eat is to make a nice soup so you’ll eat it when you feel thirsty? If that doesn’t work (I’ve never needed to try it) then maybe drinking milk instead of water could be good since at least you get some nutrition out of it (although being South Australian I do come from a culture where iced coffee is supposedly more popular than coca cola)