That is a lot of caffeine! Are you still on that much?
No—at the time I was being paid by the hour, and not a very high wage, so I was working 13-and-a-half hour days. These days I limit myself to four cups a day maximum (three at weekends) and I don’t take any 5-HTP (I do take melatonin though).
That is a lot of caffeine! Are you still on that much?
No—at the time I was being paid by the hour, and not a very high wage, so I was working 13-and-a-half hour days. These days I limit myself to four cups a day maximum (three at weekends) and I don’t take any 5-HTP (I do take melatonin though).