Nitpicking and flowery language aside, I gather that your suggestion is that the goal is to not think of anything else. That this is true is not clear to me from the instructions I have read; it seems more like zen. The counting technique you say you’d get whacked for is also explicitly suggested in the book recommended near the top of this post.
Nitpicking and flowery language aside, I gather that your suggestion is that the goal is to not think of anything else. That this is true is not clear to me from the instructions I have read; it seems more like zen. The counting technique you say you’d get whacked for is also explicitly suggested in the book recommended near the top of this post.