Would it be useful for me to use other videos involving a therapist who disagrees with a delusional patient?
I’m not sure. The kind of irrational beliefs you’re likely to talk about with others are some kind of misconception or cached belief, rather than an out-and-out delusion like “people are following me everywhere”, which probably stems from a chemical imbalance and can’t really be talked away.
You could try reading up on CBT, but the literature is about doing therapy, which is a pretty different animal from normal conversations. Active listening might be a more useful skill to start with. People are less defensive if they feel you’re really trying to understand their point of view.
I’m not sure. The kind of irrational beliefs you’re likely to talk about with others are some kind of misconception or cached belief, rather than an out-and-out delusion like “people are following me everywhere”, which probably stems from a chemical imbalance and can’t really be talked away.
You could try reading up on CBT, but the literature is about doing therapy, which is a pretty different animal from normal conversations. Active listening might be a more useful skill to start with. People are less defensive if they feel you’re really trying to understand their point of view.