I’ve found that both trying to work and trying to relax (for the enjoyment of it or to recharge) both hurt. What helps is working on something else; doing so for other people is best, especially doing mildly unpleasant chores.
I’ve found that both trying to work and trying to relax (for the enjoyment of it or to recharge) both hurt. What helps is working on something else; doing so for other people is best, especially doing mildly unpleasant chores.