Judging by the abstract, that paper is irrelevant:
It is about metta meditation, not insight meditation (or at least some other popular kind of meditation)
The supposed benefits are to the society and not to the individual undertaking the practice.
“Most control groups were wait-list or no-treatment”
Judging by the abstract, that paper is irrelevant:
It is about metta meditation, not insight meditation (or at least some other popular kind of meditation)
The supposed benefits are to the society and not to the individual undertaking the practice.
“Most control groups were wait-list or no-treatment”