I have definitely noticed changes in food cravings with changes in diet- around a year or two ago I switched to one that killed my desire to snack (by providing me enough sustenance in meals). It’s great to be able to identify the “I’m craving fat” feeling, and know that your diet is such that you can whip up a batch of cookie dough and eat it straight and it’ll be the right decision.
I have definitely noticed changes in food cravings with changes in diet- around a year or two ago I switched to one that killed my desire to snack (by providing me enough sustenance in meals). It’s great to be able to identify the “I’m craving fat” feeling, and know that your diet is such that you can whip up a batch of cookie dough and eat it straight and it’ll be the right decision.