I have read about CBT but haven’t done the exercise about spotting cognitive distortions.
I have created larger diagrams in the belief reporting context. My knowledge about the technique comes from a single two hour workshop at the LessWrong community weekend and not directly from Leverage. I’m not sure what kind of notation the Leverage folks use to layout belief networks.
I have read about CBT but haven’t done the exercise about spotting cognitive distortions.
I have created larger diagrams in the belief reporting context. My knowledge about the technique comes from a single two hour workshop at the LessWrong community weekend and not directly from Leverage. I’m not sure what kind of notation the Leverage folks use to layout belief networks.