Sure, but by default we suffer from mild hypokalemia and mild hypernatremia, not the other way round. Obviously you shouldn’t cut out all sodium, and unless you do something stupid you’re not really at risk of that.
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Sure, but by default we suffer from mild hypokalemia and mild hypernatremia, not the other way round. Obviously you shouldn’t cut out all sodium, and unless you do something stupid you’re not really at risk of that.