That’s the wrong nitpick, but you shouldn’t dismiss it as just a nitpick. One interpretation is that the issue is fiber, not starch vs sugar. The abstract does mention that glycemic index is a useful axis to consider, but it also generalizes to all carbs, which is silly.
That’s the wrong nitpick, but you shouldn’t dismiss it as just a nitpick. One interpretation is that the issue is fiber, not starch vs sugar. The abstract does mention that glycemic index is a useful axis to consider, but it also generalizes to all carbs, which is silly.