I’m not sure I understand the question, exactly. Yes, lots of things are useful, like vitamin D, Zinc, and Potassium—but they aren’t important for preventing dehydration, and the WHO recommends using the above sugar + salt formula for home preparation, which is why I pointed out that it’s recommended.
If you want to buy Soylent, or Gatorade, or anything else, go ahead, but if you’re trying to prevent dehydration, there’s no need to buy any specialized drinks.
I’m not sure I understand the question, exactly. Yes, lots of things are useful, like vitamin D, Zinc, and Potassium—but they aren’t important for preventing dehydration, and the WHO recommends using the above sugar + salt formula for home preparation, which is why I pointed out that it’s recommended.
If you want to buy Soylent, or Gatorade, or anything else, go ahead, but if you’re trying to prevent dehydration, there’s no need to buy any specialized drinks.