I’m going to remove specific dopamine loops: particularly my habit of going on facebook to look at the nonsense my “friends” are posting, and I’ll avoid clicking on my news tab more than once a day. I waste an alarming amount of time on it.
I’m going to remove specific dopamine loops: particularly my habit of going on facebook to look at the nonsense my “friends” are posting, and I’ll avoid clicking on my news tab more than once a day. I waste an alarming amount of time on it.