I tried Metamucil packets a while back to help alleviate side effects of the antidepressants I was on, and the trick with those was to drink them reasonably quickly after you added water, before they turned into gel. With the single-serving packets, you could try adding the fiber right before drinking.
I tried Metamucil packets a while back to help alleviate side effects of the antidepressants I was on, and the trick with those was to drink them reasonably quickly after you added water, before they turned into gel. With the single-serving packets, you could try adding the fiber right before drinking.