Of all the carb heavy foods to cut out, I’d cut out rice 2nd to last (potatoes absolutely last). What makes it “bad” to you?
The sources I’ve been reading are neutral-to-mildly-unhappy about it (Archevore, Bulletproof, Mark’s Daily Apple, 4-Hour Body), and I eat a lot of it.
Ah, so the plan is cold turkey to break the habit of using it as a main component of diet? Sounds good.
Yes, at the very least it should force me to explore my other options.
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Of all the carb heavy foods to cut out, I’d cut out rice 2nd to last (potatoes absolutely last). What makes it “bad” to you?
The sources I’ve been reading are neutral-to-mildly-unhappy about it (Archevore, Bulletproof, Mark’s Daily Apple, 4-Hour Body), and I eat a lot of it.
Ah, so the plan is cold turkey to break the habit of using it as a main component of diet? Sounds good.
Yes, at the very least it should force me to explore my other options.