This reminds me of an experience from my childhood. After watching the finale of Seinfeld, my mother made some kind of comment about how I watched so much TV it was unhealthy. I decided to go a week without watching any television, you know, just to prove her wrong.
And I managed it (admittedly I taped the X-Files to watch after the week had passed. I am unreasonably proud that I went four years without missing an episode even though these days it is trivial to see them all.) It’s the first example I can think of where I took an unexamined behavior and made it a deliberate one. It was a good experience to have behind me.
Good luck.
This reminds me of an experience from my childhood. After watching the finale of Seinfeld, my mother made some kind of comment about how I watched so much TV it was unhealthy. I decided to go a week without watching any television, you know, just to prove her wrong.
And I managed it (admittedly I taped the X-Files to watch after the week had passed. I am unreasonably proud that I went four years without missing an episode even though these days it is trivial to see them all.) It’s the first example I can think of where I took an unexamined behavior and made it a deliberate one. It was a good experience to have behind me.