One of the ideas in Cognitive Behavioral Therapy is you might be treating as dangerous something that actually isn’t dangerous (and don’t learn that it’s safe because you’re avoiding it).
so the account you’re giving here seems to be fairly standard.
On the other hand: some things actually are dangerous.
One of the ideas in Cognitive Behavioral Therapy is you might be treating as dangerous something that actually isn’t dangerous (and don’t learn that it’s safe because you’re avoiding it).
so the account you’re giving here seems to be fairly standard.
On the other hand: some things actually are dangerous.