Tofu is a good choice, and can be used in many ways. One secret to tofu is to pay attention to the amount of water in the tofu, as that seriously changes the way it tastes, feels, and acts in dishes. For example, when you are making a stew with tofu, such as the spicy and delicious Korean soup kimchi jiggae, you probably want to choose silken tofu, which is soft and will interact well with the rich broth. But if you are making something like McFoo, a tofu sandwich where you marinate the tofu in select spices until it tastes like junk food, then you want a firm and chewy tofu. You can achieve the latter by pressing your tofu for an hour (there are special things to do this, but a towel, cutting boards, and a brick does just fine). You can make it even firmer and more textured by freezing it first, so most of my tofu goes right into the freezer until I need it.
There are also a few veg-specific things that you almost certainly have never had, such as TVP: textured vegetable protein. Despite the unappetizing sci-fi name, it’s actually an amazing thing to include in your diet. The trick to learning to love and use it is not to make the sad mistake of just pretending it’s meat. Most fake meat things don’t taste anything like meat, but instead have a rank and lingering chemical taste and overwhelming profile of salt and sugar, as they try to mimic what you might have liked about meat. TVP and other decent meat substitutes are different, and they just taste good without trying to taste like meat. So TVP chili is hearty and rich and has a great mouthfeel, giving you that chewiness and resistance that’s part of what makes meat good, but it doesn’t try to ape meat.
Other things you can make: veggie shepherd’s pie (lentils and veggies for the filling), pumpkin mac and cheese (add shredded pumpkin when making mac and cheese; if you use a sharp cheese the tastes blend amazingly), filo-wrapped spinach and veggies (you can buy prepared filo dough), loaded baked potatoes, pizza, calzones, quiches, grilled cheese and chard sandwiches, and lots of variations on curries and stews and things.
Tofu is a good choice, and can be used in many ways. One secret to tofu is to pay attention to the amount of water in the tofu, as that seriously changes the way it tastes, feels, and acts in dishes. For example, when you are making a stew with tofu, such as the spicy and delicious Korean soup kimchi jiggae, you probably want to choose silken tofu, which is soft and will interact well with the rich broth. But if you are making something like McFoo, a tofu sandwich where you marinate the tofu in select spices until it tastes like junk food, then you want a firm and chewy tofu. You can achieve the latter by pressing your tofu for an hour (there are special things to do this, but a towel, cutting boards, and a brick does just fine). You can make it even firmer and more textured by freezing it first, so most of my tofu goes right into the freezer until I need it.
There are also a few veg-specific things that you almost certainly have never had, such as TVP: textured vegetable protein. Despite the unappetizing sci-fi name, it’s actually an amazing thing to include in your diet. The trick to learning to love and use it is not to make the sad mistake of just pretending it’s meat. Most fake meat things don’t taste anything like meat, but instead have a rank and lingering chemical taste and overwhelming profile of salt and sugar, as they try to mimic what you might have liked about meat. TVP and other decent meat substitutes are different, and they just taste good without trying to taste like meat. So TVP chili is hearty and rich and has a great mouthfeel, giving you that chewiness and resistance that’s part of what makes meat good, but it doesn’t try to ape meat.
Other things you can make: veggie shepherd’s pie (lentils and veggies for the filling), pumpkin mac and cheese (add shredded pumpkin when making mac and cheese; if you use a sharp cheese the tastes blend amazingly), filo-wrapped spinach and veggies (you can buy prepared filo dough), loaded baked potatoes, pizza, calzones, quiches, grilled cheese and chard sandwiches, and lots of variations on curries and stews and things.