When I first went Veg I became anemic, now I take an iron pill daily and that seems to fix the problem completely, I also eat a cereal which is high in iron (additionally any sort of vegan meat substitute often is fortified with iron).
When I first went Veg I became anemic, now I take an iron pill daily and that seems to fix the problem completely, I also eat a cereal which is high in iron (additionally any sort of vegan meat substitute often is fortified with iron).