About a year ago, after reading the same Gwern piece, I bought a pack of 20 Nicorette 4mg nicotine mints. It was my intention to use them to try and hack my internal reward system to find a certain activity (solo jazz dance classes) intrinsically enjoyable. I’ve now achieved this, but I can’t attest to the role of nicotine in the process, and in all likelihood I probably just learned to like solo jazz classes. I’ve occasionally used them as a generic stimulant. Here are some observations and comments that may be of use to you:
Of the original pack of 20, I still have about half a dozen left after nearly a year. A regular packet of Mentos wouldn’t last a week.
They taste kind of foul. Not horrible, but if I weren’t sucking one with an objective in mind, I’d probably spit it out.
I, personally, have a very poor ability to scrutinise my internal states. If I’m drunk, I don’t feel drunk, but instead have to infer my state through my behaviour. 4mg of nicotine for a non-smoker is apparently quite a heavy dose, but I don’t feel a “buzz” or any other subjective “come-on” experience.
I’m reasonably sure nicotine gives me a short-term boost to focus/attention (observed in dance classes and study sessions), but I can’t rule out a placebo effect.
I believe I have a better ability to scrutinize my internal states. Like, when consuming alcohol, marijuana, or caffeine, more often than not I notice my subjective experience changing, i.e., I feel drunk/high/whatever. However, this might only be the case when I’ve taken greater, or stronger, doses of a given drug. If that is the case, it wouldn’t be helpful. Perhaps if I have a history of needing to consume more of a drug for me to notice its affects, that could be net harmful, because I could be tempted to consume enough nicotine for me to notice its affects. By the time I’ve done that, it could already be that I’ve consumed too much. I imagine that would be bad for me because I might be more likely to develop, or experience, dependency effects, nausea, and other ill side effects of nicotine use, at higher doses.
I’ll keep that in mind if I elect to trial the use of some form of nicotine.
About a year ago, after reading the same Gwern piece, I bought a pack of 20 Nicorette 4mg nicotine mints. It was my intention to use them to try and hack my internal reward system to find a certain activity (solo jazz dance classes) intrinsically enjoyable. I’ve now achieved this, but I can’t attest to the role of nicotine in the process, and in all likelihood I probably just learned to like solo jazz classes. I’ve occasionally used them as a generic stimulant. Here are some observations and comments that may be of use to you:
Of the original pack of 20, I still have about half a dozen left after nearly a year. A regular packet of Mentos wouldn’t last a week.
They taste kind of foul. Not horrible, but if I weren’t sucking one with an objective in mind, I’d probably spit it out.
I, personally, have a very poor ability to scrutinise my internal states. If I’m drunk, I don’t feel drunk, but instead have to infer my state through my behaviour. 4mg of nicotine for a non-smoker is apparently quite a heavy dose, but I don’t feel a “buzz” or any other subjective “come-on” experience.
I’m reasonably sure nicotine gives me a short-term boost to focus/attention (observed in dance classes and study sessions), but I can’t rule out a placebo effect.
Probably so you don’t develop an attachment to the nicotine gum. Looks like it works!
I believe I have a better ability to scrutinize my internal states. Like, when consuming alcohol, marijuana, or caffeine, more often than not I notice my subjective experience changing, i.e., I feel drunk/high/whatever. However, this might only be the case when I’ve taken greater, or stronger, doses of a given drug. If that is the case, it wouldn’t be helpful. Perhaps if I have a history of needing to consume more of a drug for me to notice its affects, that could be net harmful, because I could be tempted to consume enough nicotine for me to notice its affects. By the time I’ve done that, it could already be that I’ve consumed too much. I imagine that would be bad for me because I might be more likely to develop, or experience, dependency effects, nausea, and other ill side effects of nicotine use, at higher doses.
I’ll keep that in mind if I elect to trial the use of some form of nicotine.