I highly recommend this ebook and other stuff on trigger points if you suffer from RSI etc. As far as I can tell, trigger points are the biological basis for RSI, and by reading about them and following self-massage instructions, I was able to resurrect my career and my sanity.
I highly recommend this ebook and other stuff on trigger points if you suffer from RSI etc. As far as I can tell, trigger points are the biological basis for RSI, and by reading about them and following self-massage instructions, I was able to resurrect my career and my sanity.