integrate these ideas into your mind and it’s complaining loudly that you’re going to fast (although it doesn’t say it quite that way, I think this is a useful framing). Stepping away, focusing on other things for a while, and slowly coming back to the ideas is probably the best way to be able to engage with them in a psychologically healthy way that doesn’t overwhelm you
I do try! When thinking about this stuff starts to overwhelm me I can try to put it all on ice, usually some booze is required to be able to do that TBH.
Cheers for the reply! :)
I do try! When thinking about this stuff starts to overwhelm me I can try to put it all on ice, usually some booze is required to be able to do that TBH.