Being tense might also be a direct threat to your health in certain situations. I saw an interview on TV with an expert on hostage situations some 7-10 years ago and he claimed that the number one priority for a captive should be to somehow find a way to relax their body. He said if they are not able to do that, the chance is very high that they will develop PTSD.
Being tense might also be a direct threat to your health in certain situations. I saw an interview on TV with an expert on hostage situations some 7-10 years ago and he claimed that the number one priority for a captive should be to somehow find a way to relax their body. He said if they are not able to do that, the chance is very high that they will develop PTSD.