I agree that this is something you can learn to notice and avoid. I find myself a little allergic to these things such that gamification actually feels repulsive. I tried out Pokemon Go recently, and it was terrifying how the game was set up, such that all your actions gave you little boosts, and the tapping led to bubbles, which burst and gave you colored points, etc.
There’s something very much about being “in the thrall” of one of these traps, where you can get sucked in. I think the “one more X” mentality also captures a good part of this (where X is food, porn, videos, games, etc.)
I agree that this is something you can learn to notice and avoid. I find myself a little allergic to these things such that gamification actually feels repulsive. I tried out Pokemon Go recently, and it was terrifying how the game was set up, such that all your actions gave you little boosts, and the tapping led to bubbles, which burst and gave you colored points, etc.
There’s something very much about being “in the thrall” of one of these traps, where you can get sucked in. I think the “one more X” mentality also captures a good part of this (where X is food, porn, videos, games, etc.)