I think part of the issue is that food has gotten relatively cheaper and more convenient. Throw some mozzarella sticks in the microwave and they are ready in two minutes.
I suspect that the easy availability of food is most important. I lost a lot of weight when I moved from my parents house and into a dorm with a permanently empty fridge. Idle snacking isn’t worth it when you have to walk across campus to get food.
I think part of the issue is that food has gotten relatively cheaper and more convenient. Throw some mozzarella sticks in the microwave and they are ready in two minutes.
Yep, good point.
I suspect that the easy availability of food is most important. I lost a lot of weight when I moved from my parents house and into a dorm with a permanently empty fridge. Idle snacking isn’t worth it when you have to walk across campus to get food.