Drinking enough water is important. I’ve started adding a pinch of salt to my water to make sure I’m not messing up my osmotic balance. But that’s one of those “maybe it helps a little bit?” type interventions that I intentionally withheld from adding to the post. I wanted to only include things I was really sure about.
That depends on your jurisdiction. But yes.
I am surprised you didn’t mention drinking water.
Or paying attention to sunburn or wind burn.
Drinking enough water is important. I’ve started adding a pinch of salt to my water to make sure I’m not messing up my osmotic balance. But that’s one of those “maybe it helps a little bit?” type interventions that I intentionally withheld from adding to the post. I wanted to only include things I was really sure about.
So many headaches are dehydration headaches. It’s here in the comments now.