If the whole thing seems way too daunting, you can consider simply cutting back rather than going… well.… cold turkey. (Pun semi intended). If you approach it solely as a health issue and try to reduce your meat intake to what is actually recommended, that by itself would probably be a tremendous improvement.
If the whole thing seems way too daunting, you can consider simply cutting back rather than going… well.… cold turkey. (Pun semi intended). If you approach it solely as a health issue and try to reduce your meat intake to what is actually recommended, that by itself would probably be a tremendous improvement.