I did this a few years ago, but I’m not sure exactly how. I wanted to think less verbally because I worried that my thoughts were too constrained by words, which kept me at the very surface level of my consciousness and perhaps inhibited my access to deeper parts of my mind. I think that part of the transformation came about simply because I wanted it to (power of suggestion). It probably also helped that I started watching a lot more films and doing more math. I don’t remember the exact process by which I transformed my thought-structure.
Something that I noticed was that my thoughts got much less verbal when I became more emotional. During a few particularly emotionally intense experiences this past year, I found myself less able to reason through thoughts verbally. At the time, I had an impression that my subconscious mind had taken over my thought process, closing my conscious mind out, and denying it the power of words that would let it interfere with the transformations going on inside me.
A few months ago, I decided to start thinking more verbally again, so that it would be easier to fulfill my dreams of being a novelist. I’ll try to remember exactly how I did this, but the process is not wholly clear to me. I know that at some point I made a decision to “reprogram myself” to be more verbal, and I think that my desire to transform contributed significantly to the actual transformation. I also made a point of trying to express myself more verbally in my mind. One exercise I did involved looking at things in the world and trying to come up with eloquent verbal descriptions of them. I also started writing more in my journal, and reading a lot more. This wasn’t a rigorous scientific experiment, and I didn’t keep very careful track of the different things I was doing to reshape my thought-structure, but whatever I did worked, because I think very verbally now.
I’m not sure if this was helpful at all, but I figured I should comment here, since this is something I’ve actually done. I also don’t know how similar these processes are between different people, or whether it matters that I’m female. Furthermore, I’ll note that it was much easier to train myself to think verbally again than it was to make myself think less verbally; I was always a very verbal person growing up. Not sure if that’s nature or nurture or both.
I did this a few years ago, but I’m not sure exactly how. I wanted to think less verbally because I worried that my thoughts were too constrained by words, which kept me at the very surface level of my consciousness and perhaps inhibited my access to deeper parts of my mind. I think that part of the transformation came about simply because I wanted it to (power of suggestion). It probably also helped that I started watching a lot more films and doing more math. I don’t remember the exact process by which I transformed my thought-structure.
Something that I noticed was that my thoughts got much less verbal when I became more emotional. During a few particularly emotionally intense experiences this past year, I found myself less able to reason through thoughts verbally. At the time, I had an impression that my subconscious mind had taken over my thought process, closing my conscious mind out, and denying it the power of words that would let it interfere with the transformations going on inside me.
A few months ago, I decided to start thinking more verbally again, so that it would be easier to fulfill my dreams of being a novelist. I’ll try to remember exactly how I did this, but the process is not wholly clear to me. I know that at some point I made a decision to “reprogram myself” to be more verbal, and I think that my desire to transform contributed significantly to the actual transformation. I also made a point of trying to express myself more verbally in my mind. One exercise I did involved looking at things in the world and trying to come up with eloquent verbal descriptions of them. I also started writing more in my journal, and reading a lot more. This wasn’t a rigorous scientific experiment, and I didn’t keep very careful track of the different things I was doing to reshape my thought-structure, but whatever I did worked, because I think very verbally now.
I’m not sure if this was helpful at all, but I figured I should comment here, since this is something I’ve actually done. I also don’t know how similar these processes are between different people, or whether it matters that I’m female. Furthermore, I’ll note that it was much easier to train myself to think verbally again than it was to make myself think less verbally; I was always a very verbal person growing up. Not sure if that’s nature or nurture or both.