I permanently blocked the website in all browsers I use. I use command line tool youtube-dl to download the videos I want/need to watch. This workflow gives me an option to watch videos (and also some friction to reevaluate the decision to watch a video); but prevents me from engaging with youtube, the risky game I might ‘loss’ otherwise.
I predict that a lot of people who would take rationalist lent’s advice seriously would try to quite the same things and there are others who has hit on a good diet of experience that they could try to emulate. So It would be helpful to have a list of diets for quitting unwanted behaviour. Feel free to leave your recipes as a reply to this comment.
Youtube
I permanently blocked the website in all browsers I use. I use command line tool youtube-dl to download the videos I want/need to watch. This workflow gives me an option to watch videos (and also some friction to reevaluate the decision to watch a video); but prevents me from engaging with youtube, the risky game I might ‘loss’ otherwise.