Just realized I’m probably feeling much worse than I ought to on days when I fast because I’ve not been taking sodium. I really should have checked this sooner. If you’re planning to do long (I do a day, which definitely feels long) fasts, take sodium!
Just realized I’m probably feeling much worse than I ought to on days when I fast because I’ve not been taking sodium. I really should have checked this sooner. If you’re planning to do long (I do a day, which definitely feels long) fasts, take sodium!