some metabolic pathways cannot be done at the same time
Have you updated on this since you made this comment (I ask to check whether I should invest in doing a search)? If not, do you now recall any specific examples?
I haven’t paid attention to this recently (I have small kids, so we need to cook anyway), but I think it is magnesium and calcium—they somehow interfere with each other’s absorption.
(Plus there is a more general concern about what other similar relations may exist that no one has studied yet, because most people do not eat like “I only eat X at the same time as Y, mixed together”.)
Have you updated on this since you made this comment (I ask to check whether I should invest in doing a search)? If not, do you now recall any specific examples?
I haven’t paid attention to this recently (I have small kids, so we need to cook anyway), but I think it is magnesium and calcium—they somehow interfere with each other’s absorption.
Just a random thing I found in google, but didn’t read it: https://pubmed.ncbi.nlm.nih.gov/1211491/
(Plus there is a more general concern about what other similar relations may exist that no one has studied yet, because most people do not eat like “I only eat X at the same time as Y, mixed together”.)