Well-phrased. So following up on specific health conditions and illness one knows they have. I’ve done this by attempting to troubleshoot my own chronic digestive issues. But obviously each person’s will be unique.
We might add to also proactively do the things which address the most common health conditions that are lifestyle caused. For instance, quit smoking, drink less alcohol, exercise 30-60 minutes a day, eat more veggies, etc.
Well-phrased. So following up on specific health conditions and illness one knows they have. I’ve done this by attempting to troubleshoot my own chronic digestive issues. But obviously each person’s will be unique.
We might add to also proactively do the things which address the most common health conditions that are lifestyle caused. For instance, quit smoking, drink less alcohol, exercise 30-60 minutes a day, eat more veggies, etc.