Unless you’re talking about feeling sad for like two weeks in a row, that’s excessive—do this first. (Unless you’re not counting “I have slept/eaten/whatever less than usual lately” as “you shouldn’t feel sad”.)
Unless you’re talking about feeling sad for like two weeks in a row, that’s excessive—do this first. (Unless you’re not counting “I have slept/eaten/whatever less than usual lately” as “you shouldn’t feel sad”.)