This exercise ball chair helped me a lot with lower back pain. It’s also a lot of fun and stress-relieving to bounce around while working! Additionally I built a high table to occasionally type standing up, which is also fun/effective.
This exercise ball chair helped me a lot with lower back pain. It’s also a lot of fun and stress-relieving to bounce around while working! Additionally I built a high table to occasionally type standing up, which is also fun/effective.