I don’t think it can plausibly be an environmental factor. It’s a lifelong problem and I’ve moved around a lot (also changed my sleep schedule plenty of times). My default consumption of caffeine and alcohol is zero.
I think scented cleaning products are common enough that people are likely to be exposed to them unless a deliberate effort is made to have everything unscented.
I don’t usually expose myself to cleaning products at all. When I do they’re usually just water. I spent a year and a half living in an apartment where neither my roommate nor I even owned a scented cleaning product. My laundry detergent is scent-free.
Okay, good luck then! You can try playing with subsets of environmental factors that may have been present across all those moves, but I’m not optimistic that you’ll have many interesting (and controllable) possibilities. Maybe you can find something that decreases your headaches’ frequency or severity even if they can’t be eliminated entirely.
I don’t think it can plausibly be an environmental factor. It’s a lifelong problem and I’ve moved around a lot (also changed my sleep schedule plenty of times). My default consumption of caffeine and alcohol is zero.
I think scented cleaning products are common enough that people are likely to be exposed to them unless a deliberate effort is made to have everything unscented.
I don’t usually expose myself to cleaning products at all. When I do they’re usually just water. I spent a year and a half living in an apartment where neither my roommate nor I even owned a scented cleaning product. My laundry detergent is scent-free.
Okay, good luck then! You can try playing with subsets of environmental factors that may have been present across all those moves, but I’m not optimistic that you’ll have many interesting (and controllable) possibilities. Maybe you can find something that decreases your headaches’ frequency or severity even if they can’t be eliminated entirely.