Exercise physiology could take up half the page. One of my pet peeve misconceptions is ‘a pound of muscle burns 50 calories a day’ (closer to 6, and fat burns 2).
I recently had to extract a myth from my head that olive oil was bad for cooking because of poor tolerance to heat. It’s actually substantially more robust in that regard than butter or margarine and refined olive oil is pretty close to the well regarded peanut.
Exercise physiology could take up half the page. One of my pet peeve misconceptions is ‘a pound of muscle burns 50 calories a day’ (closer to 6, and fat burns 2).
I recently had to extract a myth from my head that olive oil was bad for cooking because of poor tolerance to heat. It’s actually substantially more robust in that regard than butter or margarine and refined olive oil is pretty close to the well regarded peanut.