Related: if you spend most all of your time feeling miserable for complicated reasons consider that you’ve had a campaign of memetic maneuver warfare successfully staged against you. Run an audit of who is living rent free inside your head. The following sentence stem can be illustrative: The bad thing that would happen if I stopped believing [X] is...
This won’t catch everything as more complicated beliefs have a net of justifications. But it will catch low hanging fruit.
I know this is two years later, but I just wanted to say thank you for this comment. It is clear, correct, and well-written, and if I had seen this comment when it was written, it could have saved me a lot of problems at the time.
I’ve now resolved this issue to my satisfaction, but once bitten twice shy, so I’ll try to remember this if it happens again!
Related: if you spend most all of your time feeling miserable for complicated reasons consider that you’ve had a campaign of memetic maneuver warfare successfully staged against you. Run an audit of who is living rent free inside your head. The following sentence stem can be illustrative: The bad thing that would happen if I stopped believing [X] is...
This won’t catch everything as more complicated beliefs have a net of justifications. But it will catch low hanging fruit.
I know this is two years later, but I just wanted to say thank you for this comment. It is clear, correct, and well-written, and if I had seen this comment when it was written, it could have saved me a lot of problems at the time.
I’ve now resolved this issue to my satisfaction, but once bitten twice shy, so I’ll try to remember this if it happens again!
glad it was helpful! I like Core Transformation for deeper dives looking for side effects.