Enjoyment isn’t the right word, I don’t think. My wife and I both described the “Bruce effect” sensation as being more like a sense of recognition or rightness—like confirmation of something that you expected, something that’s just the way the world works.
Okay… I understand that, but only because of my struggles with my diet.
I recall you were trying paleo/primal at one point. What failed? Didn’t/couldn’t stick to it? Or even with eating completely paleo, you failed to lose weight and don’t know why? Did you keep a food log and/or track calories? Any intermittent fasting experimentation? Are you currently trying anything in particular?
Okay… I understand that, but only because of my struggles with my diet.
Now you’ve got me curious: where have you experienced that in relation to diet?
That when it fails, it feels like the thing that was supposed to happen has happened.
I recall you were trying paleo/primal at one point. What failed? Didn’t/couldn’t stick to it? Or even with eating completely paleo, you failed to lose weight and don’t know why? Did you keep a food log and/or track calories? Any intermittent fasting experimentation? Are you currently trying anything in particular?