That’s probably fair. I struggled a bit with how to frame this post. In practice I’ve used the “spamming micro-intentions” as training wheels to rapidly get to the point where I just actually pay attention to what my intentions in the moment look like. It seemed like a decent enough arrow-pointing-at-the-moon exercise to get people there.
That’s probably fair. I struggled a bit with how to frame this post. In practice I’ve used the “spamming micro-intentions” as training wheels to rapidly get to the point where I just actually pay attention to what my intentions in the moment look like. It seemed like a decent enough arrow-pointing-at-the-moon exercise to get people there.