Recipe Recommendation:
I freeze these in small containers. When done right, it’s breakfast for an entire month. Just take one out of the freezer and put in the fridge every morning. That way you’ll always have an unfrozen one.
Rolled oats (bulk)
Some come with fruit chunks
Clusters of crunchy whatever
Blue Berries
Raspberries
Banana
Coca powder (a little)
Peanut Butter (a lot)
Apple juice (maybe 1inch max)
cover with soy milk (Oestrogen thing isn’t true. It’s plant oestrogen. Cows milk has animal oestrogen)
Sprinkle cinnamon
Freeze
Highly recommended. Takes a while to prep 30 of them. But makes life pretty damn good.
Recipe Recommendation: I freeze these in small containers. When done right, it’s breakfast for an entire month. Just take one out of the freezer and put in the fridge every morning. That way you’ll always have an unfrozen one.
Rolled oats (bulk) Some come with fruit chunks
Clusters of crunchy whatever
Blue Berries
Raspberries
Banana
Coca powder (a little)
Peanut Butter (a lot)
Apple juice (maybe 1inch max)
cover with soy milk (Oestrogen thing isn’t true. It’s plant oestrogen. Cows milk has animal oestrogen)
Sprinkle cinnamon
Freeze Highly recommended. Takes a while to prep 30 of them. But makes life pretty damn good.