oats have ~2x the protein and much more fiber
there is this standard legend (which even makes it to many oatmeal labels) that the presence of soluble fiber in the oatmeal is particularly beneficial for vascular health
that’s certainly quite tempting, if true
there is this standard legend (which even makes it to many oatmeal labels) that the presence of soluble fiber in the oatmeal is particularly beneficial for vascular health
that’s certainly quite tempting, if true