After initial success but then several bouts of plantar fascitis, new mystery leg pain and a heaping helping of denial I’ve finally given on up the minimal shoes thing.
I agree walking around in super comfortable shoes all the time probably makes us puny and weak, but I doubt paleolithic man walked and ran on hard city-grade pavement 50+ miles a week.
After initial success but then several bouts of plantar fascitis, new mystery leg pain and a heaping helping of denial I’ve finally given on up the minimal shoes thing.
I agree walking around in super comfortable shoes all the time probably makes us puny and weak, but I doubt paleolithic man walked and ran on hard city-grade pavement 50+ miles a week.