Hmm. This sort of thing seems plausible, but I wonder how much of it is strength-specific? I’ve heard of eudaimonic effects for exercise in general (not necessarily strength training) and for mastering any new skill, and I doubt he’s filtering those out properly.
Hmm. This sort of thing seems plausible, but I wonder how much of it is strength-specific? I’ve heard of eudaimonic effects for exercise in general (not necessarily strength training) and for mastering any new skill, and I doubt he’s filtering those out properly.
Why was this downvoted?