We learned about RICE as a treatment for injuries (e.g. sprains) in middle school, and it’s since stuck me as odd that you would want to inhibit the body’s natural healing response.
It seems like RICE is being questioned by medical professionals, as well, but consensus is far off.
We learned about RICE as a treatment for injuries (e.g. sprains) in middle school, and it’s since stuck me as odd that you would want to inhibit the body’s natural healing response.
It seems like RICE is being questioned by medical professionals, as well, but consensus is far off.
Anyone have thoughts/knowledge about this?
https://thischangedmypractice.com/move-an-injury-not-rice/
https://www.stoneclinic.com/blog/why-rice-not-always-nice-and-some-thoughts-about-swelling